by Dr. C. Chae Tracy | Jun 12, 2024 | Healthy Choices, Wellness
Ever heard the saying “motion is lotion” for the body??? It’s not just a catchy phrase—it’s the mantra of chiropractors and physical therapists worldwide!!! Why? Keeping active is a major way to give your body the TLC it craves and thrives on.. Think...
by Dr. C. Chae Tracy | Jun 29, 2023 | Chiropractic Care, Wellness
Many people aren’t aware that there are non-pharmacological ways to effectively manage and or eliminate their migraine headaches. Just like tension/stress headaches, it is possible to lessen the frequency, intensity, and severity of your migraines naturally, if...
by Dr. C. Chae Tracy | Nov 9, 2022 | Chiropractic Care, Healthy Choices, Wellness
This blog post is about vertigo. Do you ever feel like the world is spinning around you, and no its not after too many beverages. In fact, it’s quite troubling for those who experience it. We all get a little dizzy sometimes, whether it’s because we stood up too fast...
by Dr. C. Chae Tracy | Sep 28, 2022 | Wellness
We at FFC feel that perhaps the most important time for you to be adjusted is at the first sign of a cold. As far back as 1994, the Chiropractic Research Journal reported on a study that found specific upper neck Chiropractic spinal adjustments increased the CD4...
by Dr. C. Chae Tracy | Sep 28, 2022 | Healthy Choices, Wellness
Like Optimus Prime, we are passionate about helping our community transform their lives and achieve health and wellness! With that, we have a simple purpose in our offices. Our purpose is to help you reach your highest possible level of optimal health! Something...
by Dr. C. Chae Tracy | May 6, 2021 | Chiropractor Dripping Springs, Healthy Choices, Wellness
We hear it every day—eat a balanced diet so you can be healthy, but that isn’t something that everyone can boast about doing right. Here, we will discuss the vitamin B12 benefits for your body. Many of us lead busy lifestyles; now more than ever, it is harder to find...
