Ponder this.. Ideal nutrition is more than just eating the right foods; it’s about fueling your body for its best performance. A balanced diet rich in essential nutrients supports your body’s various functions, from muscle repair to cognitive processes to...
No white coat and tie?? Are you a real doctor?? Well the perception is just that .. Here are the facts.. Chiropractors work with the nervous system which regulates and control the function of every cell, tissue, organ and system of the body. Chiropractors produce...
Tilting your head forward just a tad bit— 15 degrees, to be exact—can triple the pressure on your neck! Ouch, right?! And if you’re craning your neck to read this as we speak, odds are you’re one of many with a case of “Tech Neck”. Let’s break...
Looking down at those digital devices can triple the load on you and your child’s neck. Imagine carrying a heavy backpack all day… but instead of your shoulders taking the load, it’s all on your neck—that’s what “tech neck” feels...
There is a thought that says having surgery is the one and only long-term solution for pain. But I am here to tell you that is far from the truth, and it may or may not work once done. If fact, we often see that it was not one surgery it was several and there still be...