Breathing Exercises

Breathing ExercisesAs many of you already know, I am passionate about finding simple, inexpensive resources that can have profound impact on your health. And breathing is one strategy that can make a tremendous difference in how you feel and age, yet it receives...

Why Choose Chiropractic?

Here’s a question that Dr. Tracy is often asked, “Why should I choose chiropractic care over medication or surgery?” The bottom line is research shows that, in most cases, chiropractic is significantly more effective than medical intervention for neck and back pain....