Important Topics from Family First Chiropractic

You Are What You Eat

You Are What You Eat

Ponder this.. Ideal nutrition is more than just eating the right foods; it's about fueling your body for its best performance. A balanced diet rich in essential nutrients supports your body's various functions, from muscle repair to cognitive processes to energy and...

read more
Tech Neck? Now What?

Tech Neck? Now What?

Tilting your head forward just a tad bit— 15 degrees, to be exact—can triple the pressure on your neck! Ouch, right?! And if you’re craning your neck to read this as we speak, odds are you're one of many with a case of "Tech Neck". Let's break it down. As you read...

read more
Tech Neck

Tech Neck

Looking down at those digital devices can triple the load on you and your child's neck. Imagine carrying a heavy backpack all day... but instead of your shoulders taking the load, it's all on your neck—that's what "tech neck" feels like to your body! Thank about your...

read more
The Dang Pain

The Dang Pain

Some say that the best approach to chronic pain is to grin, bear it, and keep on moving on. No pain no gain!!! But, take it from me, ignoring it won't just test your endurance—it will only help make sure it sticks around longer.Science tells us that pain is only 10%...

read more
Is it my back or my hip?

Is it my back or my hip?

Hip pain can actually mimic low back pain. In fact, when it comes to low back pain, deciphering whether it's coming from your low back, hip, or a third player—the SI joint—can be a real puzzle—each is often mistaken for the other! In fact we see this quite often and...

read more
My Pain Migraine

My Pain Migraine

Many people aren't aware that there are non-pharmacological ways to effectively manage and or eliminate their migraine headaches. Just like tension/stress headaches, it is possible to lessen the frequency, intensity, and severity of your migraines naturally, if not...

read more
My head ACHES!!

My head ACHES!!

Stress doesn't directly cause headaches - it's our body's reaction to stress that triggers them. When we believe we're in a dangerous situation, our heart and breathing rate, blood flow, and blood pressure all increase rapidly. That is a reaction not a cause. Pretty...

read more
Chiropractic Can Enhance Athletes

Chiropractic Can Enhance Athletes

Here are a few reasons why chiropractic can enhance an athlete's performance: Pain management: Athletes often experience musculoskeletal pain or discomfort due to intense training, repetitive motions, or injuries. By reducing pain and improving mobility, athletes may...

read more

Request An Appointment

    Name

    Number

    Email

    Date Requested

    Optional Date Requested

    Time

    Services Requested

    Comments


    - Curis Functional Health
     — ,
    X