by Dr. C. Chae Tracy | Jan 3, 2023 | Healthy Choices
PHLEGM… a yucky word and a nasty substance! If you have been sick and congested recently you can appreciate how uncomfortable lots of snot and mucus is. But, it is no coincidence that you get sick and for some, stuck in a sick cycle. Recurring bouts of congestion and...
by Dr. C. Chae Tracy | Dec 21, 2022 | Healthy Choices, Uncategorized
Research shows us that prescription drug use is at its highest levels during the holidays each year. Many pharmaceutical companies have their best sales during the last two months of each year. Ask one of your local pharmacies and you will discover that this is in...
by Dr. C. Chae Tracy | Dec 14, 2022 | Chiropractic Care
The premise of what we do in our offices is that your body heals itself. Another way we put this is by saying the best Doctor in the world is your body. Or “the power that made the body, heals the body. “ So, how do we harness this healing power inside of us? Imagine...
by Dr. C. Chae Tracy | Dec 7, 2022 | Healthy Choices
A quick search shows it to be around 37 trillion cells, thanks Google, my school days were long ago. Think about that for a minute… that is a huge number, 37 trillion! The fact that you began as just two cells, one from your mom and one from your dad, and now you are...
by Dr. C. Chae Tracy | Nov 9, 2022 | Chiropractic Care, Healthy Choices, Wellness
This blog post is about vertigo. Do you ever feel like the world is spinning around you, and no its not after too many beverages. In fact, it’s quite troubling for those who experience it. We all get a little dizzy sometimes, whether it’s because we stood up too fast...