Did You Know… Making movement a priority is the best way to keep your spinal discs healthy, your lymph moving and your energy levels UP. Those 23 tiny but mighty shock absorbers in your spine literally absorb the forces of gravity, your posture, and your day to...
Does it surprise you that only one-third of resolutioners don’t make it past the end of January? A lot of these resolutions fail because they’re not the right resolutions. And a resolution may be wrong for one of three main reasons: It’s a resolution created based on...
Research shows us that prescription drug use is at its highest levels during the holidays each year. Many pharmaceutical companies have their best sales during the last two months of each year. Ask one of your local pharmacies and you will discover that this is in...
Eczema (atopic dermatitis), and the closely associated psoriasis, are two very common skin problems. Both eczema and psoriasis are potentially allergic conditions that can be triggered by environmental factors and dozens of other external irritants like: Laundry...
