Reactive or Proactive Disc Basics

Did You Know… Making movement a priority is the best way to keep your spinal discs healthy, your lymph moving and your energy levels UP. Those 23 tiny but mighty shock absorbers in your spine literally absorb the forces of gravity, your posture, and your day to...

Realistic Resolutions

Does it surprise you that only one-third of resolutioners don’t make it past the end of January? A lot of these resolutions fail because they’re not the right resolutions. And a resolution may be wrong for one of three main reasons:  It’s a resolution created based on...
- Curis Functional Health
 — ,