by Dr. C. Chae Tracy | May 1, 2019 | Healthy Choices, Wellness
Just How Safe is Your Cookware?Everyone is reading ingredients labels these days looking for potentially harmful additives, preservatives and other artificial ingredients or chemicals. But even if the ingredients label looks squeaky clean, you could be unwittingly...
by Dr. C. Chae Tracy | Apr 1, 2019 | Chiropractic Care, Wellness
Ergonomics for Tablet ComputersTablet computers are now commonplace. However, what many tablet users don’t realize is that these devices come with a unique set or ergonomic challenges, which are creating an onslaught of overuse injuries.Prolonged neck flexionProlonged...
by Dr. C. Chae Tracy | Mar 1, 2019 | Wellness
Cancer, the truth that people are dying to knowCancer is a term that inspires a broad range of feelings: from fear, anger, and helplessness to curiosity and determination. As a force, cancer has given rise to a massive infrastructure of clinical and cultural...
by Dr. C. Chae Tracy | Jul 9, 2017 | Massage Therapy, Wellness
Cupping Therapy at Family First Chiropractic Find Out the Benefits That Cupping Therapy Can Provide Cupping Therapy kind of scares me. First of all, don’t be scared. There is good reason why cupping therapy has been around for thousands of years: it is...
by Dr. C. Chae Tracy | Aug 25, 2016 | Chiropractic Care, Wellness
Wellness Wellness is something everyone wants. But what is this ‘Wellness thing’ and how do we achieve it? Are drugs the answer to wellness? The idea that Drugs=Health has been supported wholeheartedly by the medical associations of both Canada and the U.S. to the...
