by Dr. C. Chae Tracy | Oct 20, 2023 | Chiropractic Care, Chiropractor Austin TX
Tilting your head forward just a tad bit— 15 degrees, to be exact—can triple the pressure on your neck! Ouch, right?! And if you’re craning your neck to read this as we speak, odds are you’re one of many with a case of “Tech Neck”. Let’s break...
by Dr. C. Chae Tracy | Oct 4, 2023 | Chiropractic Care, Chiropractor Dripping Springs
Looking down at those digital devices can triple the load on you and your child’s neck. Imagine carrying a heavy backpack all day… but instead of your shoulders taking the load, it’s all on your neck—that’s what “tech neck” feels...
by Dr. C. Chae Tracy | Aug 30, 2023 | Chiropractic Care, Chiropractor Dripping Springs
There is a thought that says having surgery is the one and only long-term solution for pain. But I am here to tell you that is far from the truth, and it may or may not work once done. If fact, we often see that it was not one surgery it was several and there still be...
by Dr. C. Chae Tracy | Aug 9, 2023 | Chiropractic Care
Some say that the best approach to chronic pain is to grin, bear it, and keep on moving on. No pain no gain!!! But, take it from me, ignoring it won’t just test your endurance—it will only help make sure it sticks around longer.Science tells us that pain is only...
by Dr. C. Chae Tracy | Jul 12, 2023 | Chiropractic Care
Hip pain can actually mimic low back pain. In fact, when it comes to low back pain, deciphering whether it’s coming from your low back, hip, or a third player—the SI joint—can be a real puzzle—each is often mistaken for the other! In fact we see this quite often...
by Dr. C. Chae Tracy | Jun 29, 2023 | Chiropractic Care, Wellness
Many people aren’t aware that there are non-pharmacological ways to effectively manage and or eliminate their migraine headaches. Just like tension/stress headaches, it is possible to lessen the frequency, intensity, and severity of your migraines naturally, if...
