Tilting your head forward just a tad bit— 15 degrees, to be exact—can triple the pressure on your neck! Ouch, right?! And if you’re craning your neck to read this as we speak, odds are you’re one of many with a case of “Tech Neck”. Let’s break...
What Causes Subluxation? You guys have heard us talk about stress being the number one cause of subluxation (misalignments), a big factor affecting the way our entire nervous system functions! We refer to these in chiropractic as the 3 T’s…. #1: Trauma Trauma is the...
We often get asked, “so what exactly IS chiropractic ?”. Well, there is no better answer than the one written by the man that founded chiropractic: “The beauty of Chiropractic is that it works with natural means. It puts nothing into the body, nor does it take...
Many people consider visiting a chiropractor only after suffering years of unnecessary pain. However, focusing on prevention is key to long-term well-being. Just as you schedule regular dental cleaning to prevent tooth decay, it’s essential to arrange consistent...
Summer is finally here! After long winter months of reduced activity, most of us can’t wait to spend time outdoors. For some, it’s a chance to return to gardening or summertime sports. Yet for many others, back pain puts a damper on summer fun. An astounding 60 to...
We are weird here at Family First. We know it. In fact, we own it as one of our core values. Our work environment is different. We set our office up in an open environment to feel more like a coffee house than a doctor’s office. The point of that is to help...
