Looking down at those digital devices can triple the load on you and your child’s neck. Imagine carrying a heavy backpack all day… but instead of your shoulders taking the load, it’s all on your neck—that’s what “tech neck” feels like to your body! Thank about your head being the weight of a 10-12 pound bowling ball, with good posture and the proper curve, no problem..
Tech neck is quickly becoming the #1 cause of headaches for kids and adults alike. Our youth are logging up to 1,400 hours every year in tech neck postures. And guess what? We adults aren’t doing much better.. Side note.. I did not see this when I first started out in practice over 18 years ago.. What has changed?? Phones, tablets, zooms etc.
But no worries! That’s where our tech-neck-tackling team comes in. We’re here to help your whole family say hello to good posture and goodbye to neck pain! And yes parents, the kids are watching you on your phone, tablet etc.. ey can be a game-changer for helping kids relieve that tech neck
Did you know that chiropractic adjustments are not just for adults.. Reminds me of the old cereal commercial.. Adjustments are for KIDS!
You’ve got this. Teach your kids to take mini stretch breaks… Get up, move the body and stretch the neck, arms and lower body. Get in a door frame and lean forward, engaging the upper back and neck…
On that note—feel like you’re due for a “posture check”? Reach out and let’s make it happen. Remember, from the youngest to the oldest in your family, we’re your local and kid-friendly go-to crew for all things spinal wellness. Remember, as the twig is bent so grows the tree. Start with getting your kids posture checked TODAY!