Just How Safe is Your Cookware?Everyone is reading ingredients labels these days looking for potentially harmful additives, preservatives and other artificial ingredients or chemicals. But even if the ingredients label looks squeaky clean, you could be unwittingly...
Breathing ExercisesAs many of you already know, I am passionate about finding simple, inexpensive resources that can have profound impact on your health. And breathing is one strategy that can make a tremendous difference in how you feel and age, yet it receives...
Health does not come from a bottle! It’s an inside job Do you truly believe that taking a weight loss pill is the healthy way to lose weight and achieve health? Companies advertise that as long as you take their magic pill you can still eat whatever you want and...
Health does not come from a bottle! Not a vitamin bottle or a nutrition bottle. Health comes from with in you. Do you truly believe that taking a weight loss pill or bar and you can still eat and do whatever you want is good for you? You may lo healthier. But are you...
